Egg & Cheese McMuffin by McDonald’s is a classic McMuffin which contains a free range egg, and a cheddar cheese slice. It is a good source of protein and a go-to choice for many people in the UK.

Since it does not contain sausage patty or bacon, its calories are less as compared to other McMuffins, and its prices is also less than them. In this article, you will get all the information about this McMuffin such as its calories, nutrition facts, price, ingredients, and allergens etc.

Calories & Other Nutrition Facts

Nutritional Information	Per Portion	%RI (Adult)*
Energy (kcal)	295	15%
Energy (kJ)	1236	15%
Fat (g)	14	20%
of which saturated (g)	5	25%
Carbohydrates (g)	27	10%
of which sugars (g)	2.6	3%
Fibre (g)	1.8	–
Protein (g)	15	30%
Salt (g)	1.1	19%

*Reference Intake (RI) of an average adult for energy is taken as 2000 kcal or 8400 kJ in this table. The RI for fat is 70 g, for carbohydrates is 260 g, for protein is 50 g, and for salt is 6 g.

Price of Egg and Cheese McMuffin and the Meal

Item	Price Range
Egg & McMuffin	£4.29 to £5.19
Egg & Cheese McMuffin Meal	£4.69 to £5.59

Price do vary from location to location. The price ranges are according to the data we collected, and may differ slightly from the actual one.

Ingredients & Allergens

Ingredients

Ingredient	Energy (kcal)	Energy (kJ)
English Muffin	134	566
Egg	73	305
Cheddar Cheese Slices (Processed)	47	194
Liquid Vegetable & Dairy Fat Blend	41	170

Allergens

Allergens contained by Egg and Cheese McMuffin include

• Wheat (contains gluten)
• Rye (contains gluten)
• Milk
• Eggs

In addition, sesame may also be present in trace amounts.