Egg & Cheese McMuffin by McDonald’s
Calories: 295 kcal | 1236 kJ
Price Range: £2.89 to £3.89
Egg & Cheese McMuffin by McDonald’s is a classic McMuffin which contains a free range egg, and a cheddar cheese slice. It is a good source of protein and a go-to choice for many people in the UK.
Since it does not contain sausage patty or bacon, its calories are less as compared to other McMuffins, and its prices is also less than them. In this article, you will get all the information about this McMuffin such as its calories, nutrition facts, price, ingredients, and allergens etc.
Calories & Other Nutrition Facts
| Nutritional Information | Per Portion | %RI (Adult)* |
|---|---|---|
| Energy (kcal) | 295 | 15% |
| Energy (kJ) | 1236 | 15% |
| Fat (g) | 14 | 20% |
| of which saturated (g) | 5 | 25% |
| Carbohydrates (g) | 27 | 10% |
| of which sugars (g) | 2.6 | 3% |
| Fibre (g) | 1.8 | – |
| Protein (g) | 15 | 30% |
| Salt (g) | 1.1 | 19% |
*Reference Intake (RI) of an average adult for energy is taken as 2000 kcal or 8400 kJ in this table. The RI for fat is 70 g, for carbohydrates is 260 g, for protein is 50 g, and for salt is 6 g.
Price of Egg and Cheese McMuffin and the Meal
| Item | Price Range |
|---|---|
| Egg & McMuffin | £4.29 to £5.19 |
| Egg & Cheese McMuffin Meal | £4.69 to £5.59 |
Price do vary from location to location. The price ranges are according to the data we collected, and may differ slightly from the actual one.
Ingredients & Allergens
Ingredients
| Ingredient | Energy (kcal) | Energy (kJ) |
|---|---|---|
| English Muffin | 134 | 566 |
| Egg | 73 | 305 |
| Cheddar Cheese Slices (Processed) | 47 | 194 |
| Liquid Vegetable & Dairy Fat Blend | 41 | 170 |
Allergens
Allergens contained by Egg and Cheese McMuffin include
- Wheat (contains gluten)
- Rye (contains gluten)
- Milk
- Eggs
In addition, sesame may also be present in trace amounts.