McDonald’s Spicy Veggie Wrap – Calories and Other Details
Whether you are a vegan wanting to know if McDonald’s spicy veggie wrap is vegan or not, or you are a weight-conscious and health-conscious person wanting to know about the calories in it, or you just want to get detailed information about it such as its ingredients, nutrition facts, price, allergens etc., I am pleased to tell you that you just landed on the right page. Here you will find everything you want to know about the spicy veggie wrap by McDonald’s.
Nutrition Facts
| Nutritional Information | Quantity per serving of McDonald’s Spicy Veggie Wrap | %RI (Adult)* |
|---|---|---|
| Energy (kcal) | 365 | 18% |
| Energy (kJ) | 1532 | 18% |
| Fat (g) | 8.8 | 13% |
| of which saturated (g) | 1.3 | 6% |
| Carbohydrates (g) | 59 | 23% |
| of which sugars (g) | 8.6 | 10% |
| Fibre (g) | 7.1 | – |
| Protein (g) | 8.7 | 17% |
| Salt (g) | 1.2 | 20% |
Note that the above information is for the wrap only, not for the meals.
*Reference Intake (RI) of an average adult for energy is taken as 2000 kcal or 8400 kJ. The RI for fat is 70 g, for carbohydrates is 260 g, for protein is 50 g, and for salt is 6 g.
Ingredients
Veggie Dippers
160 kcal | 670 kJ
Large Tortilla Wrap
170 kcal | 719 kJ
Spicy Relish
26 kcal | 109 kJ
Lettuce
2 kcal | 9 kJ
Tomato Slice
3 kcal | 14 kJ
Red Onion Rings
3 kcal | 12 kJ
Is The Spicy Veggie Wrap Vegan?
McDonald’s spicy veggie wrap is of course a vegetarian item, but is it vegan too? Well, the answer to this question is “yes”. It does not contain any animal-based ingredients and is certified as vegan by the Vegetarian Society.
Allergens and Traces of Allergens
Allergens Present
The spicy veggie one contains following allergens
Traces of Allergens that may be present
Although following allergens are not part of the ingredients, but still some traces of them may be present in the wrap owing to the fact that people making these wraps handle ingredients of different menu items, and the utensils may also be used for multiple items.
Price of Spicy Veggie Wrap and Meals
The prices of McDonald’s items are not the same everywhere. The range of the prices is given below.
In order to know the exact price at your nearest branch, you must contact the branch or see the delivery app. It must be noted that the range mentioned above is of regular price. You can get it at a discounted rate every Monday and Thursday in McDonald’s wrap of the day offer. However, you need to visit the branch for that as the discount is not available on delivery.
Details of Ingredients
Personal Review
I am basically a meat lover, but when I tried the spicy veggie one, I fell in love with it. The veggie dippers were so crispy, the spice was normal, and overall, it was so delicious. One thing I didn’t like about it was that the wrap was not completely filled, so you get only the tortilla in your first bite. If they put three veggie dippers instead of two, it’d become even better.
Conclusion
The spicy veggie wrap is a good non-meat, vegan option available as wrap of the day which chicken lovers can also enjoy. All the information relevant to this wrap is given above, so get the information about calories, nutrition, price, allergens and ingredients, and give this wrap a try.
